Basal metabolic rate equation
6551 9563 x kg 1850 x cm - 4676 x age Total Caloric Requirements equal the BEE. 10 weight in kg 625 height in cm - 5 age in years 5.
Pin By Amy Mills On Health Fitness Body Type Diet Basal Metabolic Rate Health Fitness
A series of new equations Oxford equations have been developed using a data set of 10552 BMR values that.
. Male BMR 999 weight kg 625 height cm 492 age years 5 Female BMR 999 weight kg 625 height cm 492 age years 161 For ease. In most situations the BMR is estimated with equations. 10 weight in kg 625 height in cm - 5 age in years - 161.
Basal metabolic rate BMR represents the largest component of total energy expenditure and is a major contributor to energy balance. The BMR formula uses the variables of height weight age and gender to calculate the Basal Metabolic Rate BMR. Therefore accurately estimating BMR is critical for developing rigorous obesity prevention and control strategies.
The HarrisBenedict equation also called the Harris-Benedict principle is a method used to estimate an individuals basal metabolic rate BMR. The daily caloric need is the BMR value multiplied by a factor with a value between 12 and 19 depending on activity level. A comprehensive literature search revealed 248 BMR estimation equations developed using.
BMR data collected from published and measured values. Mifflin St Jeor Equation is widely used to calculate BMR Basal Metabolic Rate. In order for your body to perform is regular functions it requires a certain amount energy to do so efficiently.
6 rows The Schofield Equation allows one to estimate the basal metabolic rate BMR in calories based. The equations for males and females are. The Harris Benedict Equation determines your total daily energy expenditure calories.
The following equations are for Metric Units Weight in Kg and Height in cm. Your Basal Metabolic Rate BMR is the amount of calories you would burn if you were asleep all day. However BMR is a slightly more accurate.
Stress plus activity factors range. The energy that is needed for a persons body to function optimally is measured in. Basal metabolic rate BMR and resting metabolic rate RMR are terms that are often used interchangeably and are quite similar.
Multiplied by the sum of the stress and activity factors.
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